{"id":1139,"date":"2026-04-09T22:52:16","date_gmt":"2026-04-09T21:52:16","guid":{"rendered":"https:\/\/www.shantiyogui.com\/?page_id=1139"},"modified":"2026-07-16T09:43:48","modified_gmt":"2026-07-16T08:43:48","slug":"cele-8-ramuri-ale-yoga","status":"publish","type":"page","link":"https:\/\/www.shantiyogui.com\/ro\/las-8-ramas-del-yoga\/","title":{"rendered":"Cele 8 ramuri ale yoga"},"content":{"rendered":"
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CELE 8 RAMURI ALE YOGA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Cele 4 tipuri de YOGA \u0219i cele 8 ramuri de YOGA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Fiecare persoan\u0103 este dominat\u0103 de o energie care o \u00eendreapt\u0103 spre o anumit\u0103 activitate. Din acest motiv, temperamentul determin\u0103 categoria yoghin\u0103 de practic\u0103.<\/p>

Exist\u0103 patru categorii de yoga, \u00een func\u021bie de cele patru poten\u021biale de energie pe care le posed\u0103 fiecare.<\/p>

  • dinamismul fizic - omul face lucruri f\u0103r\u0103 sf\u00e2r\u0219it (KARMA YOGA).<\/li>
  • sentiment - fiin\u021ba are predominant sentimente, emo\u021bii \u0219i senza\u021bii (BHAKTI YOGA).<\/li>
  • ra\u021bionamentul - puterea ra\u021bional\u0103 \u0219i logica (JNANA YOGA).<\/li>
  • puterea g\u00e2ndirii - care este neutr\u0103 \u0219i st\u0103 la baza oric\u0103rui alt temperament (RAJA YOGA).<\/li><\/ul>

    Aspectul predominant al constitu\u021biei temperamentale a unei persoane condi\u021bioneaz\u0103 \u0219i determin\u0103 alegerea celei mai potrivite yoga:<\/p>

    Gnana Yoga<\/strong><\/em> - Yoga cunoa\u0219terii adev\u0103rate, care permite accesul la discriminarea constant\u0103 \u00eentre real \u0219i ireal, care utilizeaz\u0103 puterea intelectual\u0103, logica \u0219i filosofia pur\u0103, analiza \u0219i intelectul (Vedanta).<\/p>

    Raja Yoga<\/em><\/strong> - Se bazeaz\u0103 pe puterea mental\u0103 \u0219i analiza mintii ca simplu observator, se concentreaz\u0103 pe st\u0103p\u00e2nirea mintii pentru a opri dispersia acesteia: practica de concentrare asupra unui singur punct (obiect meditativ).<\/p>

    Bhakti Yoga<\/em><\/strong> - yoga devo\u021biunii, iubirii \u0219i abandonului fa\u021b\u0103 de divinitate prin rug\u0103ciune, \u0219i credin\u021b\u0103 clar\u0103 bazat\u0103 pe ra\u021bionament \u0219i intui\u021bie, \u0219i nu pe dogme<\/b>.<\/p>

    Karma YOGA<\/em><\/strong> - yoga care caut\u0103 uniunea prin slujirea celorlal\u021bi \u0219i datorie moral\u0103, \u00een special pentru persoanele total extrovertite care pot folosi aceast\u0103 tendin\u021b\u0103 \u0219i o pot transforma \u00een yoga. Astfel, ei \u00ee\u0219i transform\u0103 dinamismul exterior \u00een munc\u0103 spiritual\u0103.<\/p>

    Hatha yoga este pentru aspiran\u021bii care au nevoie de antrenament fizic pentru a ajunge la medita\u021bie f\u0103r\u0103 obstacole. Este mult mai complet\u0103 \u0219i calitativ\u0103 dac\u0103 este \u00eenso\u021bit\u0103 de celelalte tipuri de yoga - Raja, Jnana, Bhakti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    Cele patru tipuri de yoga sunt concepute spre a ajuta umanitatea prin puterea \u00een\u021belegerii - Jnana, a iubirii \u0219i devotamentului - Bhakti, a m\u0103iestriei mentale - Raja \u0219i a ac\u021biunii - Karma yoga.<\/strong><\/p>

    Calea yoga este sublimarea grosierului \u00een spiritual: transformarea activit\u0103\u021bii zilnice \u00eentr-o tehnic\u0103 de ac\u021biune asupra con\u0219tiin\u021bei.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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    CELE 8 RAMURI ALE YOGA POTRIVIT CREATORULUI S\u0102U, PATANJALI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    YAMA, etica fa\u021b\u0103 de ceilal\u021bi:<\/strong><\/p>\n

      \n
    • AHIMSA - non-violen\u021b\u0103.<\/span><\/li>\n
    • SATYA - ac\u021bioneaz\u0103 cu onestitate, \u00een toate.<\/span><\/li>\n
    • ASTEYA - nu fura\u021bi cu niciuna dintre cele 3 \u00abu\u0219i\u00bb.<\/span><\/li>\n
    • Brahmacharya - a nu folosi energia sexual\u0103 \u00een mod gre\u0219it, ci pentru un scop spiritual, f\u0103r\u0103 dorin\u021b\u0103 \u0219i ata\u0219ament fa\u021b\u0103 de pl\u0103cere<\/span><\/li>\n
    • Aparigraha - a nu fi ata\u0219at nici de cele lume\u0219ti, nici de cele spirituale.<\/span><\/li>\n<\/ul>\n

      NIYAMA, etica fa\u021b\u0103 de sine:<\/b><\/p>\n

        \n
      • SAUCHA - p\u0103strarea purit\u0103\u021bii mediului \u0219i a corpului pentru a proteja mintea \u0219i a cultiva virtu\u021bile.<\/span><\/li>\n
      • SANTOSHA - a tr\u0103i cu mul\u021bumire \u0219i recuno\u0219tin\u021b\u0103.<\/span><\/li>\n
      • TAPAS - efectueaz\u0103 practici de purificare \u0219i disciplinare a celor 3 por\u021bi: corp, vorbire \u0219i minte.<\/span><\/li>\n
      • SVADHYAYA - auto-studiu, autocunoa\u0219tere pentru dezvoltare spiritual\u0103 prin scripturi autentice, autoritare, de dezvoltare spiritual\u0103.<\/span><\/li>\n
      • ISHVARA PRANIDHANA - abandonarea \u0219i unirea cu o for\u021b\u0103 mai mare, care este esen\u021ba indestructibil\u0103 \u0219i nemuritoare a inimii, a Universului, transcenderea egocentrismului, deschiderea f\u0103r\u0103 ego \u0219i abandonarea \u00een serviciul celorlal\u021bi.<\/span><\/li>\n<\/ul>\n

        ASANA<\/b>
        <\/b>Posturi fizice care pun \u00een mi\u0219care energia (Qi) \u0219i s\u00e2ngele, debloc\u00e2nd fluxul natural \u0219i prevenind stagn\u0103rile energetice care afecteaz\u0103 mintea \u0219i templul in care locuie\u0219te: corpul.<\/span><\/p>\n

        PRANAYAMA<\/b>
        <\/b>Este tehnica de expansiune a for\u021bei vitale - Qi - prin respira\u021bie. Aceasta purific\u0103 canalele energetice interne \u00een care circul\u0103 negativit\u0103\u021bile, iar mintea devine clar\u0103, luminoas\u0103 \u0219i stabil\u0103, preg\u0103tit\u0103 pentru medita\u021bie \u0219i cunoa\u0219terea corect\u0103 de sine.<\/span><\/p>\n

        PRATYAHARA<\/b>
        <\/b>\u00censeamn\u0103 retragerea celor 5 sim\u021buri \u00een interior pentru a observa mi\u0219c\u0103rile s\u0103lbatice ale min\u021bii \u0219i pentru a \u00eenv\u0103\u021ba s\u0103 o cunoa\u0219tem, pentru a dob\u00e2ndi st\u0103p\u00e2nirea mental\u0103 \u0219i, astfel, pentru a curge cu via\u021ba f\u0103r\u0103 reactivitate, compulsivitate \u0219i suferin\u021b\u0103 inutil\u0103.<\/span><\/p>\n

        DHARANA<\/b>
        <\/b>Practica concentr\u0103rii asupra unui obiect de medita\u021bie - este prima etap\u0103 a medita\u021biei Calmitatea min\u021bii sau P\u0103strarea p\u0103cii: Shamatta (\u00een sanscrit\u0103), sau <\/span>Str\u0103lucire<\/b> (\u00een tibetan\u0103). <\/span><\/p>\n

        DHYANA<\/b>
        <\/b>Este cel mai profund stadiu, medita\u021bia \u00een sine, lipsit\u0103 de ata\u0219ament \u0219i de separarea sinelui de obiecte. Con\u0219tiin\u021ba atinge un punct \u00een care, prin puterea \u00een\u021belepciunii, fuzioneaz\u0103 cu obiectul, iar dualitatea dintre subiect, ac\u021biune \u0219i obiect dispare, dezv\u0103luindu-\u0219i natura esen\u021bial\u0103.<\/span><\/p>\n

        SAMADHI<\/b>
        <\/b>Rodul concentr\u0103rii \u0219i al viziunii superioare, al perceperii realit\u0103\u021bii a\u0219a cum este ea: una, unificat\u0103, clar\u0103 \u0219i neobstruc\u021bionat\u0103.<\/span><\/p>\n

        Temperamentul extrovertit conduce la ac\u021biune. Ce se \u00eent\u00e2mpl\u0103 cu via\u021ba dac\u0103 nu cuno\u0219ti \u0219i nu practici Karma YOGA?<\/b><\/p>\n

        Orice efort de a ridica \u0219i construi spiritualitatea pu\u021bin c\u00e2te pu\u021bin (contempla\u021bii, rug\u0103ciuni, medita\u021bii, studiul sinelui etc.) ar fi contracarat de activitatea frenetic\u0103 a vie\u021bii lume\u0219ti, care nu con\u021bine niciun element spiritual, \u00een general. Via\u021ba lumii este divor\u021bat\u0103 de yoga \u0219i este diferit\u0103. Pentru cea mai mare parte a zilei, oamenii se \u00eendep\u0103rteaz\u0103 de yoga \u0219i apoi, timp de o or\u0103, pretind c\u0103 \u00bbfac yoga\u00bb. Rezultatul este aproape nul, iar semin\u021bele practicii nu vor \u00eenflori \u00een acest fel.<\/span><\/p>\n

        Dac\u0103 se dore\u0219te ca yoga s\u0103 fie p\u0103strat\u0103<\/b> - ceea ce a fost c\u00e2\u0219tigat \u00een practicile efectuate - calitatea spiritului yoga trebuie supravegheat\u0103 f\u0103r\u0103 a se abate de la ea \u00een niciun moment. Aceasta este misiunea celui care tr\u0103ie\u0219te \u00een lume: \u00een interior \u00eentotdeauna s\u0103 men\u021bin\u0103 \u0219i s\u0103 cultive motiva\u021bia corect\u0103 de natur\u0103 spiritual\u0103, capabil\u0103 s\u0103 st\u0103p\u00e2neasc\u0103 grosierul \u0219i s\u0103 penetreze v\u0103lul dens al iluziilor, r\u0103d\u0103cina \u00eens\u0103\u0219i a suferin\u021bei....<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        LAS 8 RAMAS DEL YOGA LOS 4 TIPOS DE YOGA y LAS 8 RAMAS DEL YOGA En cada persona predomina […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"disabled","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-1139","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.shantiyogui.com\/ro\/wp-json\/wp\/v2\/pages\/1139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shantiyogui.com\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.shantiyogui.com\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.shantiyogui.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shantiyogui.com\/ro\/wp-json\/wp\/v2\/comments?post=1139"}],"version-history":[{"count":83,"href":"https:\/\/www.shantiyogui.com\/ro\/wp-json\/wp\/v2\/pages\/1139\/revisions"}],"predecessor-version":[{"id":2305,"href":"https:\/\/www.shantiyogui.com\/ro\/wp-json\/wp\/v2\/pages\/1139\/revisions\/2305"}],"wp:attachment":[{"href":"https:\/\/www.shantiyogui.com\/ro\/wp-json\/wp\/v2\/media?parent=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}